I love fish. It’s so tasty and so good for you, chock full of heart-healthy Omega-3 fatty acids. I’ve been trying to incorporate more fish in my diet as a way of lowering my cholesterol. But it’s so hard to do the right thing, what with warnings about overfishing and calls to avoid eating certain types of fish, such as Chilean seabass.
Then there’s the deal about toxic levels of mercury in fish, which according to an expose by the Chicago Tribune, is much worse than we’ve been led to believe.
You can’t win for losin’.